Sleep Apnea Positional Therapy. Most users appear to prefer pillows over the other positioning devices. The evident reasoning is that there is basically no disturbance at all with their lifestyles. There could be a a bit higher degree of comfort to the user than with other positioning devices. The big question is are the pillows beneficial. The answer will be it is determined by the personal, their health problems and design of the pillow device.
More information about Sleep Apnea Positional Therapy
When you move in your sleep you must have a pillow with slots or sleeves for your arm or an attachment that keeps you off your back, in a snit position, elevated from the waist upward or in whatever position your problem requires. If it does not secure you in some way it does not matter what exactly is stated, it will not benefit you if you move from the pillow in your sleep. Also even if the pillow has got the attachments and you do not use them you will not benefit if you move in your sleep.
Shirts, Vests and Backpacks have the edge over pillows of allowing freedom of motion in bed while asleep. As long as it is of a good design (some input below) you may be fairly confident you will not roll onto your back again while asleep. Unlike cushions you know there is some resistance behind your back however, you also have freedom of movement and move your arms. This can be a huge benefit to a user with rotor cuff repair, a shoulder problem, a toss and turn individual or everyone that movements in any way in their sleep.
Shirts, Vests, Backpacks and Body Braces with constraining on the back systems also need to be evaluated when it comes to keeping you dependably off your back. Several allow you to almost reach a supine position before they either become uncomfortable (ball or hard foam) or are positioned on the lower area of back to allow make to twist toward your bed and therefore head to be facing upwards (tongue and tissues fall again and may obstruct respiratory tract. The general recommended placement of the limiting mechanism is between shoulder blades on the spinal area where even if the lower upper body twists toward bed your shoulder will remain elevated and your head will lay down sideways and tongue and tissue will fall to the side of mouth which supports the airway stay clear.
Many use a t-shirt to achieve this task. At home try a t-shirt on back with a ball in pocket (even though the pocket will not be dedicated to the spine) and simulate movement in your sleep by rolling back again and forth from side to side on your bed and see how long the pocket stays in place. Try the same thing with a pajama top on in reverse (have your partner button it). This type of top is not going to easily stretch out (like a t-shirt) and will normally be better at keeping limiter on or near spine.
Vests are not as trustworthy to keep limiter on spine as a shirt but dependent on limiter dimensions and placement perform similar and they should not be made of stretch type materials.
Body Braces like pillows must be of a good design to dependably keep you off your back.
Backpacks will in most cases work well keeping you off your back and if designed only for sleeping can be comfortable and reliable.
Also of great importance is the style of the limiter. Some use Air Urinary. Some use Flexible Type Foam. Some use Hard Foam. Some use a Wiffle or Tennis Basketball (which will not usually be sized within the shown guidelines). Scale Limiter including depth and width or diameter should be at least 1/4 to 1/3 of width across shoulder blades ( quite simply somewhere between 5″ and 9″) (depth and width or diameter)and being 10″ to 15″ in length for most users. This in most circumstances prevents rolling on your back while sleeping. The limiter also needs to commence at shoulder blade area and extend along spinal area towards lower back for better final results.
I have slept with all of the above and the most trustworthy and comfortable to me were the Air Bladder and versatile Foam. Advantage of Air Bladder is weight. Disadvantages are that Air Urinary feels a little firm and may leak which can become aggravating. Features of Flexible Foam are long useful lifespan with a reliable regular pillow feel. Downside is when not laying in bed there is more weight to foam than air bladder.
Backpacks, T-shirts and Vests with frente attachment mechanisms are also easier for users to put on and take off especially with the limiter on back.
With most positioning products available today only Air Bladder and Flexible Foam are designed to a person off your back while not disturbing your sleep.
In bottom line, there is plenty of in depth information available about Good Pressure, Dental Devices and Surgery available. When it comes to Positioning there is certainly very little with the exception of using the old method of sewing a pocket on the midsection of the back of the tee shirt and inserting a tennis ball in it. An inclusion of the value of the above type of products to positional remedy would seem to profit the sufferer of some sleep conditions. These types of products while not necessarily restricted to the following include pillows, shirts, backpacks and braces. Any of which may benefit the positional patient.
The reality is that you have devices being marketed that are priced very sensible, are comfortable and work for many positional victims which might not have some of the drawbacks that other therapies might have.
Related article: New Sleep Apnea Treatment
The FDA-Sleep Apnea Positional Therapy
Zzoma is an FDA-cleared positional medical device approved for sleep apnea positional therapy. Designed by board-certified sleep physicians, Zzoma has undergone rigorous clinical trial review and is now available by prescription only.
Clinicians who diagnose patients with mild to moderate sleep apnea may prescribe Zzoma as a first line therapy or as an alternative for patients who cannot adjust to CPAP therapy. Patients who struggle to comply with CPAP devices may find Zzoma a more comfortable alternative to wearing a mask .