Do I have sleep apnea? You will know when doing this test that can be done now. There are several simple tests you can create that may suggest you should discuss the likelihood with your health care provider. Remember, though, that among the best tests may be a complaint by your bed partner that you snore loudly or that you stop inhaling and exhaling repeatedly while you’re asleep.
How Do You Know If You Have Sleep Apnea
The only method you know to a medical certainty is to go for a rest study or do a home version that features an EEG.
This is the standard utilized by physicians to prescribe a CPAP machine and choose the options on the machine — it’s also the conventional the insurance companies and Medicare health insurance etc. use to choose to purchase your treatment.
You can get a very good idea if you snore, stop breathing, have a fuzzy head, headaches, feel lousy even after ‘sleeping’, get up 4-7 (or more) times a night time for the bathroom, and so forth.
If you have any of these problems, identify sleep apnea symptoms before seeing a doctor.
Know Sleep Apnea Symptoms To Answer “Do I Have Sleep Apnea?”
Symptoms of sleep apnea can be seen when something like this happens:
1. Your spouse says you snore or gasp in your sleep
When you go to bed, all of your muscles relax, including the air path at the back of your throat. If that path becomes too small or “floppy, ” air struggles to get through, Goldberg says. As a result, you may gasp or choke in your sleep.
2. If you’re always tired
Deep, REM (rapid eye movement) sleep relaxes your system so you can get the rest you need. But if you act like you stop breathing at night, your body’s emergency responses will push you into a light stage of sleep so it can tell your muscles to tighten up and help you breathe. A fraction of the time put in in a deep, rejuvenating sleep, means you’ll likely wake up feeling tired and groggy.
3. You always wake up to utilize the bathroom
While you may just have to lay off the beverages before bedtime, waking up to use the bathroom could be a sign that you have sleep apnea. (These are the 10 other reasons you always have to pee in the middle of the night. ) When the person is constantly making an effort to help you breathe, it releases a hormone that can cause increased urination.
4. Wake up gasping for air
If you wake up gasping for air as a result of postnasal drip often say they feel like they’ve been suffocating. They may also have symptoms like a sore throat, a bad taste in their mouths, or sinus headaches. And if you have acid reflux that’s causing you to wake up gasping for air, your doctor will probably recommend a mix of lifestyle changes and medications. Lifestyle changes include quitting smoking and avoiding foods and beverages
5. Sleep apnea night sweats
Your breathing may be disrupted for as little as 10 seconds and up to a minute or longer. Goodness! With stop snoring, it is no wonder that you wake upward feeling as if you’ve been beat to within an inch of your life.
When the symptoms occur then you should immediately see a doctor to perform more in-depth tests.
Do I Have Sleep Apnea? – Do Sleep Apnea Test
Home sleep apnea test provides a board certified sleeping medicine physician with the information he or she must diagnose obstructive sleep apnea. It allows you to sleep at home wearing equipment that gathers information about how exactly you breathe during sleep. You will usually create the screening equipment yourself.
There are a number of home sleep apnea screening devices which have different sensors and equipment. These devices measure your breathing and blood oxygen level. Several can also measure your heart rate or other information about your body. House sleep apnea testing is utilized to diagnose obstructive sleep apnea.
Read: Sleep Apnea ICD 10 Code
Can Sleep Apnea Be Cured?
Sleep apnea is a complex condition that can be caused by many different factors, or a combination of several. Because of this, there is not a universal “cure” for sleep apnea. However, there are treatment options, and these can significantly reduce the negative effects of sleep apnea when used consistently and correctly.
The four primary treatment options are CPAP therapy, oral appliances, surgery, and weight loss. Let’s take a closer look at each one:
- CPAP Therapy
- Oral Appliances
- Weight Loss
I wish this article can answer your question “Do I Have Sleep Apnea?”